There is no way for me to know the exact number because my scale could not go that high. What I do know is that the fat was going to kill me and it was making life miserable.
One year ago, I was one of the people lurking through the weight loss subs to find motivation. Now I think it only fair that I give some back.
If I can do it, you can do it.
Always remember - You Are Worth It.
I do not have any magic secret, just determination. Every day became an opportunity to eat better than the day before.
Still a long way to go, but there are no words to describe how much happier I am today than I was one year ago.
I wish that happiness for everyone.
Make this your year.
Don't be spammer