i turn into a hungry monster after running!

EDUMA CHINA mars 28, 2022

Those who have achieved their goals…

EDUMA CHINA mars 28, 2022

Moving back to pre-pandemic or normal growth??

EDUMA CHINA mars 27, 2022

Looking to lose the last 10-15

EDUMA CHINA mars 27, 2022

dealing with being fat as a teenager

EDUMA CHINA mars 27, 2022

When should you take a step back from the scale?

EDUMA CHINA mars 27, 2022

Should I do ab workouts while trying to lose belly fat?

EDUMA CHINA mars 27, 2022

How to lose weight/fat without starving myself?

EDUMA CHINA mars 27, 2022

Reflections on health and lifestyles

EDUMA CHINA mars 27, 2022

Looking for recommendations on protein powder to mix with water

EDUMA CHINA mars 27, 2022

Exercising... and gaming...

EDUMA CHINA mars 26, 2022

How do you deal with other people's reactions to low calorie intake?

EDUMA CHINA mars 24, 2022

Struggling to just start on my weight loss. I can’t seem to make any changes.

EDUMA CHINA mars 24, 2022

What to do after a binge? And suggestions on how to prevent

EDUMA CHINA mars 24, 2022

How do you eat less? How do you eat/manage less calories when you are used to eating lots every meals?

EDUMA CHINA mars 24, 2022

Is it normal to plateau at a weight you've reached before?

EDUMA CHINA mars 24, 2022

Day one of Phentermine. Experiences?

EDUMA CHINA mars 24, 2022

[F/20/5'6] Insane hunger trying to lose belly fat - can you be fit and not have a flat stomach?

EDUMA CHINA mars 23, 2022

very discouraged

EDUMA CHINA mars 23, 2022

[Female, 19, 140lbs, 5’3]

EDUMA CHINA mars 23, 2022