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discussion

"Wait, you're on a diet? What do you need to be dieting for, you look fine!"

6 Months of consistency plan.

Advice needed as i only need to lose a bit of belly fat and don't wanna lose anything in other parts of the body

Advice on calorie intake

Advice: Trying to get back on track

Am I building a bad relationship with Exercise and is it serious?

Binge ate for a week

Break the after work habit

Calorie tracking and dining out.

Cals/day for a body recomp?

Can't wait for the day I reach my goal weight!

Confused about what and how to eat

Day 2 of couchto5k done!

Day one of Phentermine. Experiences?

Eating well, exercising, not losing weight

Exercising... and gaming...

Family and food

Healthiest way to loose 25lbs in two months

Help getting started

Help with the lose it app?

Help! Binge eating late at night…

How accurate is the Apple Watch Resting Energy calculation?

How do you deal with other people's reactions to low calorie intake?

How do you eat less? How do you eat/manage less calories when you are used to eating lots every meals?

How to find a gym?

How to lose weight when you can’t cook

How to lose weight/fat without starving myself? - New!

I REALLY didn't want to... but I did it!

I Want To Lose Weight, But I Also Want To Eat

I just want to vent about how annoyingly easy it is to gain weight but it takes a long time to shed it.

I want to go see a personal trainer but I'm too nervous to go?

I went down from 185 to 158

Is it normal to plateau at a weight you've reached before?

I’m An Addict, Right?

I’ve been staying within my calorie limit but feel like a failure….

I’ve been trying to lose weight for months with NO progress; I eat healthy and go to the gym 3-4 times a week and do yoga daily & walks - 18 yo female w/ PCOS & IBS

Looking for recommendations on protein powder to mix with water - New!

Looking to lose the last 10-15 - New!

Losing Weight While Dating

Lost 14 Pounds in 2 Weeks.

Moving back to pre-pandemic or normal growth?? - New!

NSV I went skiing

Need help with hitting legs while working laborious job

One year down

Overcame one of those typical roadblocks common in this journey

Ramadan

Reflections on health and lifestyles - New!

Should I do ab workouts while trying to lose belly fat? - New!

Should I log blood donation?

Still can’t stop thinking about food

Struggling to just start on my weight loss. I can’t seem to make any changes.

Struggling with my post eating disorder weight gain

Those who have achieved their goals… - New!

Tips on how to not be sedentary

Weigh-In Wednesday (Share Your Numbers) - 23rd March 2022

What to do after a binge? And suggestions on how to prevent

When should you take a step back from the scale? - New!

When your job has free food & you grew up in poverty

Why am I bloating through the day?

Wish me luck, patience, and persistence

Years of working out and eating low

[F/20/5'6] Insane hunger trying to lose belly fat - can you be fit and not have a flat stomach?

[Female, 19, 140lbs, 5’3]

binged when stressed!

dealing with being fat as a teenager - New!

i turn into a hungry monster after running! - New!

just found out I've been underestimating my intake for WEEKS

should i increase my intake?

starting a journey with lots of obstacles

very discouraged

loseit

"Wait, you're on a diet? What do you need to be dieting for, you look fine!"

6 Months of consistency plan.

Advice needed as i only need to lose a bit of belly fat and don't wanna lose anything in other parts of the body

Advice on calorie intake

Advice: Trying to get back on track

Am I building a bad relationship with Exercise and is it serious?

Binge ate for a week

Break the after work habit

Calorie tracking and dining out.

Cals/day for a body recomp?

Can't wait for the day I reach my goal weight!

Confused about what and how to eat

Day 2 of couchto5k done!

Day one of Phentermine. Experiences?

Eating well, exercising, not losing weight

Exercising... and gaming...

Family and food

Healthiest way to loose 25lbs in two months

Help getting started

Help with the lose it app?

Help! Binge eating late at night…

How accurate is the Apple Watch Resting Energy calculation?

How do you deal with other people's reactions to low calorie intake?

How do you eat less? How do you eat/manage less calories when you are used to eating lots every meals?

How to find a gym?

How to lose weight when you can’t cook

How to lose weight/fat without starving myself? - New!

I REALLY didn't want to... but I did it!

I Want To Lose Weight, But I Also Want To Eat

I just want to vent about how annoyingly easy it is to gain weight but it takes a long time to shed it.

I want to go see a personal trainer but I'm too nervous to go?

I went down from 185 to 158

Is it normal to plateau at a weight you've reached before?

I’m An Addict, Right?

I’ve been staying within my calorie limit but feel like a failure….

I’ve been trying to lose weight for months with NO progress; I eat healthy and go to the gym 3-4 times a week and do yoga daily & walks - 18 yo female w/ PCOS & IBS

Looking for recommendations on protein powder to mix with water - New!

Looking to lose the last 10-15 - New!

Losing Weight While Dating

Lost 14 Pounds in 2 Weeks.

Moving back to pre-pandemic or normal growth?? - New!

NSV I went skiing

Need help with hitting legs while working laborious job

One year down

Overcame one of those typical roadblocks common in this journey

Ramadan

Reflections on health and lifestyles - New!

Should I do ab workouts while trying to lose belly fat? - New!

Should I log blood donation?

Still can’t stop thinking about food

Struggling to just start on my weight loss. I can’t seem to make any changes.

Struggling with my post eating disorder weight gain

Those who have achieved their goals… - New!

Tips on how to not be sedentary

Weigh-In Wednesday (Share Your Numbers) - 23rd March 2022

What to do after a binge? And suggestions on how to prevent

When should you take a step back from the scale? - New!

When your job has free food & you grew up in poverty

Why am I bloating through the day?

Wish me luck, patience, and persistence

Years of working out and eating low

[F/20/5'6] Insane hunger trying to lose belly fat - can you be fit and not have a flat stomach?

[Female, 19, 140lbs, 5’3]

binged when stressed!

dealing with being fat as a teenager - New!

i turn into a hungry monster after running! - New!

just found out I've been underestimating my intake for WEEKS

should i increase my intake?

starting a journey with lots of obstacles

very discouraged

news

"Wait, you're on a diet? What do you need to be dieting for, you look fine!"

6 Months of consistency plan.

Advice needed as i only need to lose a bit of belly fat and don't wanna lose anything in other parts of the body

Advice on calorie intake

Advice: Trying to get back on track

Am I building a bad relationship with Exercise and is it serious?

Binge ate for a week

Break the after work habit

Calorie tracking and dining out.

Cals/day for a body recomp?

Can't wait for the day I reach my goal weight!

Confused about what and how to eat

Day 2 of couchto5k done!

Day one of Phentermine. Experiences?

Eating well, exercising, not losing weight

Exercising... and gaming...

Family and food

Healthiest way to loose 25lbs in two months

Help getting started

Help with the lose it app?

Help! Binge eating late at night…

How accurate is the Apple Watch Resting Energy calculation?

How do you deal with other people's reactions to low calorie intake?

How do you eat less? How do you eat/manage less calories when you are used to eating lots every meals?

How to find a gym?

How to lose weight when you can’t cook

How to lose weight/fat without starving myself? - New!

I REALLY didn't want to... but I did it!

I Want To Lose Weight, But I Also Want To Eat

I just want to vent about how annoyingly easy it is to gain weight but it takes a long time to shed it.

I want to go see a personal trainer but I'm too nervous to go?

I went down from 185 to 158

Is it normal to plateau at a weight you've reached before?

I’m An Addict, Right?

I’ve been staying within my calorie limit but feel like a failure….

I’ve been trying to lose weight for months with NO progress; I eat healthy and go to the gym 3-4 times a week and do yoga daily & walks - 18 yo female w/ PCOS & IBS

Looking for recommendations on protein powder to mix with water - New!

Looking to lose the last 10-15 - New!

Losing Weight While Dating

Lost 14 Pounds in 2 Weeks.

Moving back to pre-pandemic or normal growth?? - New!

NFT platform GamesPad Receives Investment from Animoca Brands

NSV I went skiing

Need help with hitting legs while working laborious job

One year down

Overcame one of those typical roadblocks common in this journey

Ramadan

Reflections on health and lifestyles - New!

Retrospective: Recent Coinbase Bug Bounty Award

Should I do ab workouts while trying to lose belly fat? - New!

Should I log blood donation?

Socios.com signs partnership with UEFA, becomes official Fan Token partner

Still can’t stop thinking about food

Struggling to just start on my weight loss. I can’t seem to make any changes.

Struggling with my post eating disorder weight gain

Those who have achieved their goals… - New!

Tips on how to not be sedentary

Weigh-In Wednesday (Share Your Numbers) - 23rd March 2022

What to do after a binge? And suggestions on how to prevent

When should you take a step back from the scale? - New!

When your job has free food & you grew up in poverty

Why am I bloating through the day?

Wish me luck, patience, and persistence

Years of working out and eating low

[F/20/5'6] Insane hunger trying to lose belly fat - can you be fit and not have a flat stomach?

[Female, 19, 140lbs, 5’3]

binged when stressed!

dealing with being fat as a teenager - New!

i turn into a hungry monster after running! - New!

just found out I've been underestimating my intake for WEEKS

should i increase my intake?

starting a journey with lots of obstacles

very discouraged

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