I have been eating between 1300-1500 calories since the beginning of January. I did research to see how manny I should be eating and got those numbers. I have the occasional cheat day but I stick to it fairly well. I have been doing cardio and some YouTube workout videos for about a month. I exercise every day and my watch shows I burn over 700 calories a day. I also have a fairly active job.
I have lost no weight. I’ve even gained 2 lbs. I don’t understand what I’m doing wrong or what I could be doing better. I feel so discouraged because I have been working so hard and I just got the opposite results.
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