Am I building a bad relationship with Exercise and is it serious?

Hello, I’m here to talk about my current relationship with exercise. So I used to just train for an hour when I first started and I didn’t care about the calories burned since I didn’t have a fitness tracker to see how much I burned In a workout session. Okay so ever since I got an Apple Watch three months ago my time in the gym has increased a lot. I’m now waking up at 4am and going to the gym until 5-9am and I’m always sticking to a certain amount of calories in a workout which is 600 in strength training and at least 250-300 in cardio but the thing is that I’m always skipping class just to finish my workouts and I’m constantly walking a lot to hit 20k steps a day. I’m now thinking that I’m having a serious issue with exercise since I’m constantly not showing up to class because I’m exercising and walking alot to hit my steps goal. Currently maintaining at 2,900-3,000 calories but it seems like I’m doing too much exercise and it’s getting out of hand. Any help because I’m just trying to change up my plans and fix myself.