I never let Instagram get to me but it did today. Seeing girls with abs and flat stomachs made me want to lose more weight and get skinny. My normal weight is 275 and currently at 298 and it keeps jumping to 301. I made a post saying I felt more confident but I’m getting there. I look more fit and healthy than I did before.
I’m still aiming to lose 100 lbs. So this year I am going for 6 months of strict consistency and no more long breaks. I keep skipping weeks and weeks and putting weight back on. I want to keep it off and lose more before summer hits. I will be meal prepping and counting at 1,500 since 1,600 was just maintaining and didn’t lose a thing till I lowered it. Probably also going to try keto and usually do low carb. I already made a post but aiming to do the gym 3 times a week for as long as I can, Knowing my energy. I usually go for 1-2 hours. I just need to sleep earlier so I can get up early and take the bus first thing in the morning. I can’t wait to get back into this routine. I’ve also started tracking my steps and pushing myself to walk more and it helps to get fresh air.
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